Firepot Baked Apple Porridge 125g / 500Kca
£6.45
A warming, feel-good breakfast of organic porridge oats. Served with fresh apples, sliced and baked with golden raisins, demerara sugar, lemon, ginger and cinnamon.
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An apple a day
Our Baked Apple Porridge is as fresh a breakfast as we could find. In each portion, you’ll find a whole apple baked with freshly squeezed lemons, warming spices, and sweet golden raisins, all rounded off with dark demerara sugar. A brilliant absorber of flavours, we’ve taken rolled organic porridge oats and used them to form a deliciously creamy base for our sticky baked apple mix.
Weight: 125g (regular)
Calories: 500kcal (regular)
Water usage: 400ml (regular)
Ingredients: Fresh apples (46%), Organic porridge oats (36%), Raisins (5%), Demerara sugar (7%), Rye flakes, Lemon juice, Coconut oil, Cinnamon, Salt, Ginger, Nutmeg.
Allergens: Rye flakes.
| Per 100g | Regular (125g) | |
|---|---|---|
| Energy (kcal) | 400 | 500 |
| Fat | 7.2g | 9g |
| of which saturates | 1.5g | 1.9g |
| Carbohydrate | 73.8g | 92.2g |
| of which sugars | 31.2g | 39g |
| Fibre | 7.4g | 9.2g |
| Protein | 9g | 11.2g |
| Salt | 0.3g | 0.4g |
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